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Fill Yang To Reduce Joint Muscle Ache Should Eat It Often

Baoji Herbest Bio-Tech Co.,Ltd | Updated: May 18, 2020

Some people often feel cold hands and feet, poor spirit, fatigue. Also some people exercise or do housework and other physical work, joints and muscles ache uncomfortable. Actually, this is because the symptom that human body Yang qi is insufficient place appears. These health problems can be easily solved with a modest dose of ginger.

Ginger

Sore muscles -- eat some ginger

众购彩票登陆Many people feel back pain after excessive physical exercise。 But according to a British study, eating sliced ginger can ease muscle soreness caused by hard work such as exercise or housework。


Ginger has long been used as a home remedy for colds and gastrointestinal ailments. Scientists have also demonstrated its analgesic and anti-inflammatory properties. In fact, ginger contains a chemical that ACTS like non-steroidal anti-inflammatory drugs such as ibuprofen and aspirin. Previous studies have shown that the substance is effective in reducing arthritis pain.


American experts conducted a controlled study. During the experiment, volunteers lifted weights to induce muscle soreness. Then, for 11 days, one group ate capsules containing 2 grams of ginger or cooked ginger, while the other group took a placebo. The results showed that a daily supplement of ginger reduced muscle soreness by 25 per cent, while cooked ginger when heated did not. Therefore, American expert suggests, if the muscle ache after exercise, might as well contain two pieces of ginger or make a cup of ginger syrup to alleviate the pain


The male Yang qi that we say at ordinary times is insufficient, it is to belong to liver Yang inadequacy actually。 At this time, if you directly repair the liver Yang, will be on the fire, simply fill in。 Vinegar is direct go through the liver, the liver will encounter acid convergence, then ginger hair function into the liver, there are hair, can promote the liver Yang gas。


There is a folk saying: "early to eat ginger, tonic soup; Wu eat ginger, phthisis; If you eat ginger at night, you'll die。" Ginger has the function of dispersing and sweating。 Eating ginger in the morning can raise Yang qi; At noon, the Yang qi of nature and people is the most abundant, when eating ginger is easy to harm the lung; In the evening, Yang qi should be convergence, you eat ginger, will send out the body of Yang qi。


There are a few caveats to eating ginger.


1. Not suitable for long-term consumption of ginger population

The person that every belongs to Yin deficient fire flourishing, eye red inside hot, or suffer from carbuncle swollen sore furuncle, pneumonia, lung abscess, tuberculosis, gastric ulcer, cholecystitis, pyelonephritis, diabetes, hemorrhoid person, unfavorable long-term edible ginger.


2. Be careful to eat ginger brown sugar water

From the perspective of treatment, ginger brown sugar water is only applicable to cold cold wind or rain after the stomach cold, fever patients, can not be used for summer heat cold or wind heat cold patients, also can not be used for the treatment of heat stroke. Take fresh ginger juice can treat the vomiting caused by cold, other types of vomiting should not be used.


3. Don't eat rotten ginger

众购彩票登陆Rotten ginger can produce a kind of toxic substance, it can make liver cell denaturation, necrotic, cause thereby liver cancer, esophagus cancer to wait. The "rotten ginger is not rotten" myth is wrong.


4. Eating more ginger isn't always better

Summer weather is hot, people easy to dry mouth, thirst, sore throat, sweat, ginger xin wen, is a hot food, according to the "hot cold" principle, should not eat more。 You can add a few slices of ginger to a dish or soup。


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